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All tagged Self-Help
"Would you rather" is a conversation or party game that poses a dilemma in the form of a question. Listen as I share what I’d rather, and why! Let’s take a collective deep breath and have a nice chuckle.
Welcome to Season 2! In today’s episode, we’re talking about boundaries. What are they? How do you know if you need them? And all the questions in between!
This week, we take time to reflect on what this season has given us and what’s coming next! We hope that you’ll join us in the new year.
I’m sharing how I’ve added plants as part of my self-care experience and what they’ve done for my mental health
A special episode where we cover some impactful affirmations for today and everyday hence forth.
We often approach love languages with the lens of romantic relationships, but there is value in considering your love language in your friendships.
Part 2 of the series where we dive deeper in to overcoming past perceptions of self on the road to growth! I
Personal growth is not a linear process. It’s not just reading a book (or seven) and then growth.
Often times, we have to read, try, fail, and live before we can see growth and evolution.
Welcome to mdrnmade - The Podcast! In this introduction episode, we talk all things podcasting and what you can expect from mdrnmade and of course why I started a podcast.
It was the best times. It was the worst of times. Social media can be equal parts gift and curse.
