Episode 008: Personal Growth, Part 2
In this part two episode, we look at…
In this weeks' episode, we’re talking about four more things to focus on for your journey in personal growth:
Call yourself out
Your smallest accomplishments still matter
Happiness comes from you
It’s not your job to “fix” anyone
useful ways to practice:
Focus on being less judge mental
You do not have to conform or shift your beliefs to be liked, loved, or accepted
Allow yourself to feel all your emotions
Be present
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“Stop measuring the days by degree of productivity and start experiencing them by degree of presence.”