Episode 008: Personal Growth, Part 2

Episode 008: Personal Growth, Part 2

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In this part two episode, we look at…

In this weeks' episode, we’re talking about four more things to focus on for your journey in personal growth:

  1. Call yourself out

  2. Your smallest accomplishments still matter

  3. Happiness comes from you

  4. It’s not your job to “fix” anyone

useful ways to practice:

  1. Focus on being less judge mental

  2. You do not have to conform or shift your beliefs to be liked, loved, or accepted

  3. Allow yourself to feel all your emotions

  4. Be present

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Stop measuring the days by degree of productivity and start experiencing them by degree of presence.
— Alan Watts

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Episode 009: Love Languages - The Friendship Edition

Episode 009: Love Languages - The Friendship Edition

Episode 007: Personal Growth, Part 1

Episode 007: Personal Growth, Part 1