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The Show notes
Find all the details from the most recent episode here
Bonus Episode: I started a podcast
Meet the voice behind the podcast, find out what and why mdrnmade is and how it came to be in this introduction episode to mdrnmade - the podcast.
episode 001: Getting Started with wellness
Self-care is such a broad and loose term. What do they mean when they say self care? Sound baths? Meditation? It can be all of those or none of those.
Bonus Episode: thank you for being a friend
In today’s special episode, we talk about grief and loss of a pet and your host shares some suggestions on how she’s coping with this massive loss.