Bonus Episode: Thank you for being a Friend

Bonus Episode: Thank you for being a Friend

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Dealing with loss and grief is not a linear process, nor is it the same for every person.

In this weeks' episode, I’m sharing some things that have been helping me cope with the loss of sweet Tyne girl.

On August 14th, we said our final goodbye to Tyne, our 15 year old Chihuahua and it has been a difficult transition.

Resources mentioned:

Pet Loss Website

Headspace

Grief, I’ve learned, is really just love. It’s all the love that you want to give, but cannot. All the unspent love gathers up in the corners of your eyes, the lump in your throat, and that hollow part of your chest. Grief is just love with no place to go.
— Jamie Anderson

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Episode 002: Having Difficult Conversations

Episode 002: Having Difficult Conversations

Episode 001: Fundamentals of Self-Care pt. 1

Episode 001: Fundamentals of Self-Care pt. 1