Episode 004: The Positivity Bubble
The need to infuse difficult situations with a dose of cheer is an ever present symptom in today’s challenging world.
Are we doing more harm than good?
In this weeks' episode, we’re talking about phrases to avoid that in the wrong context, can be a form of gaslighting:
‘Don’t be so negative’
‘Look on the bright side’
‘Things could be worse’
‘Good Vibes only’
Things you could say instead:
Sometimes, things are tough but I’m here for you
There’s strength in being vulnerable
I’m sorry that happened to you, how can I help?
resources:
email us at hello@mdrnmade.com
Instagram: @mdrnmadepodcast + @mdrnmade
“We have to place as much value on sadness, sorrow, and grief as we do on happiness, health, and success.”
