The Art of Saying No and Why Self Care is So Vital The Art of Saying No, and why self care is vital. It is ok to say no. I’ll repeat that. It. Is. ok. To.… View Post
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How to Get a Good Night Sleep featuring reBloom This post contains affiliate links *I was kindly sent product from reBloom, all thoughts and opinions are my own Sleep has been eluding me lately <people… View Post
The 5 Podcasts You Need in Your Life There are some truly awe inspiring and amazing podcasts out there. I listen to podcasts when I’m at work, so I need them be entertaining and relevant… View Post
Welcome to the first day of summer. Are you summer body ready? I’m not, and I’m ok with it. Here’s why you should be too… I’ve been really busy lately working on some really… View Post
The 30 Day Water Challenge One day I looked up and had consumed 6 sodas in one day. SIX! Normally, I don’t really drink that much soda, but something had gone very wrong, I was… View Post